Country Club

Bonnie Miller

I take over as soon as Jeff Beck is done.  My show is filled with Today's New Country, giveaways and important local information that you need to know.  I'm your hometown girl!  I grew up and I still live in the Fredericksburg/Spotsylvania area.  I went to Lee Hill Elementary, John J Wright Middle and graduated from Courtland High School in 1997.  I know this area the best!  I will keep you informed with all the traffic for your ride home and play you all of Today's New Country!

Send me e-mail at or call me on the studio line at 373-5670.
Posts from July 2014
by Bonnie Miller posted Jul 31 2014 10:05AM
Buzzfeed always has some interesting topcis.  :)  The latest is the 46 life-changing baking hacks.

I've actually heard of some of these from Pinterest.

My favorite hack on this list is the frosting color chart.  So many colors and the exact amount of food coloring drops that you need to get the color you want.  :)
by Bonnie Miller posted Jul 30 2014 10:06AM
You can ask anyone here at the radio station and they will tell you I bake up some really good Chocolate Chip Cookies.  

I decided to enter them into the Fredericksburg Fair this year.  I got 3rd place!!  :)  YAY!!  :)  

I am ready for state.  I do plan on entering them into the State fair in a few months.
by Bonnie Miller posted Jul 29 2014 10:05AM
I saw one of the cutest things on buzzfeed.....A baby elephant meeting a cat for the first time.

Check the video out.  It's adorable!!!
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Topics : Human Interest
by Bonnie Miller posted Jul 28 2014 10:05AM
It's Monday.  BLAH.........

Here's 2 good things for you.......Luke Bryan and the beach.

You're welcome!  :)
by Bonnie Miller posted Jul 25 2014 10:31AM

If you watched the TGIF sitcoms in the past then you'll want to read the latest buzzfeed list.  It's 41 facts you never knew about your favorite TGIF sitcoms.

You remember these shows right?

Full House
Step by Step
Sabrina, the Teenage Witch
Family Matters
Boy Meets World

Such great shows that were always a treat on your Friday nights.  :)

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Topics : Human Interest
by Bonnie Miller posted Jul 24 2014 12:00PM
I've now been on Medifast Weight Control Centers for 30 weeks now.  I am down 63 pounds and 47.75 inches!  Awesome right?  I'm so close to my goal.  Check Medifast out for yourself.  They are located in Central Park rightacross from Ulta.

Note: Results vary!  Check with your doctor before starting a weight loss program.
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by Bonnie Miller posted Jul 23 2014 12:18PM
At night, I have this frog that keeps jumping up and sitting in my foyer window on my front porch.  It's a small octagon shaped window.  It must be attracted to the foyer and front porch light.  There's also been a spider building a web and catching bugs in the window.  I guess the frog is using the web to help catch and eat bugs too.  LOL  :)
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by Bonnie Miller posted Jul 22 2014 1:26PM
I saw a hilarious post on buzzfeed yesterday.  It's about "Fakecationing".  I had to share with you with you too can take a fakecation.

I tried it out!  What do you think?  I'm just laying on the beach somewhere.....fakecationing!
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Topics : Human Interest
by Bonnie Miller posted Jul 21 2014 1:51PM
If you love Sunflowers then you have to check out Burnside Farms in Haymarket, Virginia.  I went there back in the Spring and saw the fields of tulips and daffodils.  It was lovely and so pretty.

Since it's summer the farm has a field full of sunflowers.  You can even pick sunflowers to take home with you.  They are $1.50 per sunflower.  Entry fee is $3 or $4 for unlimited access.  Be sure to bring your camera because you will want to take pictures.  This week a lot more of the sunflowers will be blooming so by the weekend it will be more full.

Check our the Burnside Farms facebook page here.
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Location : HaymarketVirginia
by Bonnie Miller posted Jul 18 2014 1:53PM
I hope you have a HAPPY FRIDAY and a HAPPY WEEKEND!  Get out an enjoy this bequtiful weather!!  If you're going out to Celebrate Virginia Live to see Joe Nichols or Thompson Square I hope you have a ton of fun!!  :)
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Topics : Weather
People : Joe Nichols
by Bonnie Miller posted Jul 17 2014 12:19PM
I harvested some goodies from my container garden yesterday.  I picked 2 eggplants, 1 red cherry tomato, a few yellow cherry tomatoes, 1 cucumber, some chili peppers, 1 zucchini and 1 squash.  This is the first year I tried growing eggplant so I'm pretty happy that I did it successfully!

I think I got a pretty good bounty.  :)
by Bonnie Miller posted Jul 16 2014 11:45AM
Today, during my lunch hour I'm doing a food swap with some of my co-workers.  A food swap is where you make something from scratch or share foods from your garden.  You can bag your items fancy or put the foods in jars.  Be creative!! Then you trade your foods for other foods that your friends make.  It's fun!  :)

I made homemade vanillla wafers.  They turned out adorable!  I hope everyone likes them!
by Bonnie Miller posted Jul 15 2014 1:59PM
Auditions are being held in Richmond at the Virginia State Capitol, on Bank St. (Between 10th and 12th St.).  Auditions are being helduntil about 5:00pm today. (Tuesday, July 15th)

Read all the details here.
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by Bonnie Miller posted Jul 14 2014 10:15AM
In case you didn't know Joe Nichols will be here Friday!!  Joe Nichols is performing here in Fredericksburg at Celebrate Virginia Live.  

Do you have your tickets??  What are you waiting for?  Get your tickets here.

Joe Nichols is known for these songs:

"Tequila Makes her Clothers fall off"
"Gimme that Girl"
"Sunny and 75"

Then on Saturday you can catch Thompson Square at Celebrate Virginia Live
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by Bonnie Miller posted Jul 7 2014 10:43AM
I'm on vacation all this week so don't miss me too much!  :)  

I'm taking a stay-cation.  For those of you that don't know, a stay-cation is where you don't go anywhere but pretty much stay home.  It's the perfect time to get some things done around the house.  Or do absolutely nothing. :)

I'll be back on Monday, July 14th!
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Topics : Human Interest
by Bonnie Miller posted Jul 5 2014 10:38AM
Attention Kenny Chesney fans......

Kenny's new song that's being played on WFLS right now is "American Kids".  
This is the first song off Kenny's new album 'The Big Revival' which you can find in stores September 23rd.

Kenny says:  “The whole point of taking the time to get to a really creative place was to have the room to look at not what we’d done, but where we wanted to go,” Chesney says. “After all this time, if I can’t push myself and give the fans something that inspires them, that gets them pumped up, there’s no reason to just make a record to make a record. I think in anyone’s life, there are times when you just need to shake things up, really push yourself and find the thrill of what you do again,” Chesney says. “I went to dirt floor church revivals with my grandma as a little kid, and that power is electric. Scared me to death, but it shows you what it means to be alive. I think bringing that sort of passion to how you live your life is everything – and it’s so easy to lose touch with.”
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Topics : Human Interest
People : Kenny Chesney
by Bonnie Miller posted Jul 3 2014 10:31AM
Wondering what to do for 4th of July?  Well the Fredericksburg Heritage Festival is happening with lots of stuff for your whole family!!  
  • Five-Mile Run
  • Parade
  • Festival of the Streets (with face painting, moon bounce, balloon creations)
  • Classic Cars, Crafters, Food Vendors and lots more!
  • River Raft Race
  • And of course.....don't forget the fireworks at Pratt Park in Stafford.  (You can view the fireworks from Old Mill Park too).

Check out the flyer here.
by Bonnie Miller posted Jul 1 2014 12:12PM
I went to Medifast this morning and weighed in.  It's now been 27 weeks and I'm down another 4 pounds.  This brings my total weight loss to 60.6 pounds and 37 inches!  If you want to lose weight then this is the time to do it.  Medifast works!!  I'm proof that this program works.  Medifast is located right in Central Park behind Chick-fil-a!  Go see them and see what they can do for you.  Be sure to tell them I sent you.  :)

NOTE:  Results vary!  Check with you doctor before starting any weight loss program.
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