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Early Morning Cardio and "Meathead Mondays" in Spotsy

by Deirdre Blake posted Oct 25 2013 8:09AM
To avoid gaining weight over the winter, how about an early morning heart pumping class or pumping some iron on a Monday night?
Sarah J Fitness and Off Da Couch Training in Spotsylvania join forces to offer the seven week early bird classon Tuesdays and Meathead Monday's at 7 p.m. And there are Wednesday ones too. Check em' out at www.offdacouchtraining.com. 
 
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People : Sarah J Fitness
10/25/2013 8:09AM
Early Morning Cardio and "Meathead Mondays" in Spotsy
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