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How Much Sleep Do Your Kids Need?

by Deirdre Blake posted Aug 26 2013 6:53AM
For some of us, it might seem like the older we get the more sleep we need, but don't forget your kids.
They actually need more and it will be key to starting this school year strong. Make sure you start a set bedtime this week and start the day with a good breakfast. Kids might be a little different, but about 8 hours a night is a good rule of thumb.
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Topics : Education
08/26/2013 6:53AM
How Much Sleep Do Your Kids Need?
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