Women seem to be better at multitasking than men, but you might have heard you should focus on one thing and then move on, but what does research say?
In a nutshell, it's bad for our brain. Studies find people that do it are often more impulsive and less productive. And doctors say it can put a lot of stress on the body. When the heart rates of employees with constant email access were tested, they are higher than people without it.