Whether you are running the historic half or just want to get motivated and healthy, a training guide and local fun runs are there to help.
They are sponsored by Va. Runner in Fredericksburg and Marketing Director Nate Brooks says have a community of people doing the same thing is powerful.
The next six mile fun run is at 6 p.m. Wednesday, April 10th and the run to train on Hospital Hill is May 1st. All remaining runs are free. Get more at www.varunner.com.