Country Club

Bonnie Miller

Taking over as soon as Jeff Beck is done, Bonnie's show is filled with Today's New Country, giveaways and important local information that you need to know.  Bonnie is your hometown girl!  She grew up and still lives in the Fredericksburg/Spotsylvania area.  Bonnie went to Lee Hill Elementary, John J Wright Middle and graduated from Courtland High School.  Bonnie knows this area the best!  Plus, Bonnie keeps you informed with all the traffic for your ride home and plays you all of Todays New Country!

Send an e-mail at or give her a call on the studio line at 373-5670.

Medifast update

by Bonnie Miller posted Jun 4 2014 12:01PM
I weighed in yesterday at Medifast!  I'm now down 52.2 pounds in just 23 weeks!!  Amazing right??  I have less than 20 pounds to go to get to my goal.  Then I will learn how to maintain and keep the weight off.  If you've been thinking about doing Medifast, just stop thinking about it and do it.  It really does work!  Visit Medifast Weight Control Centers in Central Park.  They are right near Ulta, next to Lifeway Christian Store.

NOTE:  Results Vary!  Consult your doctor before starting a weight loss program.
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06/04/2014 12:06PM
Medifast update
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