Country Club

Bonnie Miller

I take over as soon as Jeff Beck is done.  My show is filled with Today's New Country, giveaways and important local information that you need to know.  I'm your hometown girl!  I grew up and I still live in the Fredericksburg/Spotsylvania area.  I went to Lee Hill Elementary, John J Wright Middle and graduated from Courtland High School in 1997.  I know this area the best!  I will keep you informed with all the traffic for your ride home and play you all of Today's New Country!

Send me e-mail at or call me on the studio line at 373-5670.

Medifast update

by Bonnie Miller posted Jun 10 2014 12:46PM
I'm now on week 24 of Medifast Weight Control Center.  I weighed in this morning and I'm down another 3.6 pounds.  This brings my total weight loss now to 55.8 pounds!

Have you stopped by Medifast to see how they can helpyou lose weight?  They are in Central Park next to the Lifeway Christian Store, across from Ulta.

NOTE: Results Vary.  Check with you doctor before starting any weight loss program.
Filed Under :
06/10/2014 12:49PM
Medifast update
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