Country Club

Bonnie Miller

I take over as soon as Jeff Beck is done.  My show is filled with Today's New Country, giveaways and important local information that you need to know.  I'm your hometown girl!  I grew up and I still live in the Fredericksburg/Spotsylvania area.  I went to Lee Hill Elementary, John J Wright Middle and graduated from Courtland High School in 1997.  I know this area the best!  I will keep you informed with all the traffic for your ride home and play you all of Today's New Country!

Send me e-mail at or call me on the studio line at 373-5670.

Medifast update

by Bonnie Miller posted Jul 1 2014 12:12PM
I went to Medifast this morning and weighed in.  It's now been 27 weeks and I'm down another 4 pounds.  This brings my total weight loss to 60.6 pounds and 37 inches!  If you want to lose weight then this is the time to do it.  Medifast works!!  I'm proof that this program works.  Medifast is located right in Central Park behind Chick-fil-a!  Go see them and see what they can do for you.  Be sure to tell them I sent you.  :)

NOTE:  Results vary!  Check with you doctor before starting any weight loss program.
Filed Under :
07/01/2014 12:21PM
Medifast update
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