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Sleepless Nights Lead to Overeating

by Deirdre Blake posted Oct 4 2013 6:17AM
A sleepless night makes us more likely to reach for doughnuts or pizza than leafy green veggies. The brain's region that controls food choices seems to be impaired when it's tired. The UC Berkeley report shows it can cause unhealthy snacking, a craving for high calorie foods and overeating. 
 
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10/04/2013 6:17AM
Sleepless Nights Lead to Overeating
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