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Some Tips to Trick Daylight Savings Sleepiness

by Deirdre Blake posted Nov 4 2013 6:56AM
You might feel sleepy this morning after the time change, but some tricks can help in the next week. If you have problems sleeping at night, get some room darkening shades to keep out morning light. But if you tend to get sad when the days get shorter, leave the blinds open at night to bring in the morning sun and boost your mood all day.
 
11/04/2013 6:56AM
Some Tips to Trick Daylight Savings Sleepiness
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