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Swollen Hands, Feet and Legs Signal Water Retention

by Deirdre Blake posted Oct 24 2013 9:53AM
 Most of us have had days where we wake up in the morning feeling bloated or with swollen hands, legs and feet and for women it's often worse.
It's usually because of water retention. So, if it happens to you, drink more water, reduce your salt intake, change your diet and get more active. If it's an all the time thing, talk to your doctor.  
 
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10/24/2013 9:53AM
Swollen Hands, Feet and Legs Signal Water Retention
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