10 Weeks Down and Just 42 More To Go…

Can you believe we have been walking for 10 straight weeks now?  Where’s my WFLS Walkers?  Are you still walking everyday like me?

Karlina, Mary, Tammy, Kristen, Angel, Molly, Erin, Lisa, Tracey, Sonya, Therese, Barbara, Stephanie, Terrie, Sandra, Cindy, Ronda, Robyn, Rachel, Lita, Ellen, Dee, Sharon, Kim, Amanda and Betsy?

Here’s how I did for the last 7 days:

Wednesday, 3/4- 15 min @1/2 mile

Thursday, 3/5- 15 min @1/2 mile

Friday, 3/6- 20 min @0.6 miles

Saturday, 3/7- 1 hour @2 miles

Sunday, 3/8- 1 hour @2.1 miles

Monday, 3/9- 15 min @1/2 mile

Tuesday, 3/10- 15 min @1/2 mile

 

Walk at least 15 minutes and we can help motivate and support one another.

*Please contact your doctor before starting an exercise program.

Email me how you are doing at [email protected] or let’s be friends on Facebook and Instagram.

More about:

Recently Played

Whats Your Country SongThomas Rhett
2:58pm
Mud On The TiresBrad Paisley
2:48pm
Burn It DownParker Mccollum
2:44pm
Heartache On The Dance FloorJon Pardi
2:40pm
Your PlaceAshley Cooke
2:38pm