We made it to the halfway mark.  If you’ve been walking with me since January 1st you will be glad to know that we are now at the halfway there with our walking goal of walking everyday.

Woo-hoo!  And good job to all my walkers.  We are all doing this together to inspire and support one another.

WFLS Walkers-  Karlina, Mary, Tammy, Kristen, Angel, Molly, Erin, Lisa, Tracey, Sonya, Therese, Barbara, Stephanie, Terrie, Sandra, Cindy, Ronda, Robyn, Rachel, Lita, Ellen, Dee, Sharon, Kim, Amanda, Betsy, and Tammy!!!!

Here’s what my week looked like:

Wednesday, 6/24- 20 min- 0.7 miles

Thursday, 6/25- 20 min- 0.7 miles

Friday, 6/26- 20 min- 0.7 miles

Saturday, 6/27- 0- needed a rest day

Sunday, 6/28- 20 min- 0.7 miles

Monday, 6/29- 20 min- 0.7 miles

Tuesday, 6/30- 20 min- 0.7 miles

 

*Please contact your doctor before starting an exercise program.

Email me how you are doing at [email protected] or let’s be friends on Facebook and Instagram.

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