28 Weeks Down And Just 24 More To Go…

We got this WFLS walkers….Karlina, Mary, Tammy, Kristen, Angel, Molly, Erin, Lisa, Tracey, Sonya, Therese, Barbara, Stephanie, Terrie, Sandra, Cindy, Ronda, Robyn, Rachel, Lita, Ellen, Dee, Sharon, Kim, Amanda, Betsy, and Tammy!!!!

We are all doing this together to inspire and support one another.

Here’s what my past week looked like:

Wednesday, 7/8- 30 min- 1 mile

Thursday, 7/9- 20 min- 0.7 miles

Friday, 7/10- 20 min- 0.7 miles

Saturday, 7/11- 15 min- 1/2 mile

Sunday, 7/12- 20 min- 0.7 miles

Monday, 7/13- 20 min- 0.7 miles

Tuesday, 7/14- 15 min- 1/2 mile

 

*Please contact your doctor before starting an exercise program.

Email me how you are doing at [email protected] or let’s be friends on Facebook and Instagram.

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