28 Weeks Down And Just 24 More To Go…

We got this WFLS walkers….Karlina, Mary, Tammy, Kristen, Angel, Molly, Erin, Lisa, Tracey, Sonya, Therese, Barbara, Stephanie, Terrie, Sandra, Cindy, Ronda, Robyn, Rachel, Lita, Ellen, Dee, Sharon, Kim, Amanda, Betsy, and Tammy!!!!

We are all doing this together to inspire and support one another.

Here’s what my past week looked like:

Wednesday, 7/8- 30 min- 1 mile

Thursday, 7/9- 20 min- 0.7 miles

Friday, 7/10- 20 min- 0.7 miles

Saturday, 7/11- 15 min- 1/2 mile

Sunday, 7/12- 20 min- 0.7 miles

Monday, 7/13- 20 min- 0.7 miles

Tuesday, 7/14- 15 min- 1/2 mile

 

*Please contact your doctor before starting an exercise program.

Email me how you are doing at [email protected] or let’s be friends on Facebook and Instagram.

More about:

Recently Played

She Had Me At Heads Carolina (remix)Cole Swindell With Jo Dee Messina
2:36pm
Back Then Right NowTyler Hubbard
2:32pm
Make You Miss MeSam Hunt
2:29pm
Wait In The TruckHardy Ftg Lainey Wilson
2:16pm
Thinkin Bout MeMorgan Wallen
2:13pm