28 Weeks Down And Just 24 More To Go…
July 15, 2020 6:00AM EDT
Blurry of running sport shoes at the gym while a young caucasian woman is having jogging on the treadmill
We got this WFLS walkers….Karlina, Mary, Tammy, Kristen, Angel, Molly, Erin, Lisa, Tracey, Sonya, Therese, Barbara, Stephanie, Terrie, Sandra, Cindy, Ronda, Robyn, Rachel, Lita, Ellen, Dee, Sharon, Kim, Amanda, Betsy, and Tammy!!!!
We are all doing this together to inspire and support one another.
Here’s what my past week looked like:
Wednesday, 7/8- 30 min- 1 mile
Thursday, 7/9- 20 min- 0.7 miles
Friday, 7/10- 20 min- 0.7 miles
Saturday, 7/11- 15 min- 1/2 mile
Sunday, 7/12- 20 min- 0.7 miles
Monday, 7/13- 20 min- 0.7 miles
Tuesday, 7/14- 15 min- 1/2 mile
*Please contact your doctor before starting an exercise program.
Email me how you are doing at [email protected] or let’s be friends on Facebook and Instagram.
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