Where’s my WFLS Walkers? Are you still committed to walking everyday for at least 15 minutes?
Karlina, Mary, Tammy, Kristen, Angel, Molly, Erin, Lisa, Tracey, Sonya, Therese, Barbara, Stephanie, Terrie, Sandra, Cindy, Ronda, Robyn, Rachel, Lita, Ellen, Dee, Sharon, Kim and Amanda?
I’m still getting a walk in everyday on my treadmill in my basement.
Here’s how I did for the last 7 days:
Wednesday, 1/22- 15 min @1/2 mile
Thursday, 1/23- 30 min @1 mile
Friday, 1/24- 15 miles @1/2 mile
Saturday, 1/25- 30 min @1 mile
Sunday, 1/26- 40 min @1 1/2 miles
Monday, 1/27- 15 min @1/2 mile
Tuesday, 1/28- 15 min @1/2 mile
Walk at least 15 minutes and we can help motivate and support one another.
Email me how you are doing at [email protected] or let’s be friends on Facebook and Instagram.