46 Weeks Down And Just 6 More To Go…

Thanks for all my WFLS walkers who have been sticking this out with me….Karlina, Mary, Tammy, Kristen, Angel, Molly, Erin, Lisa, Tracey, Sonya, Therese, Barbara, Stephanie, Terrie, Sandra, Cindy, Ronda, Robyn, Rachel, Lita, Ellen, Dee, Sharon, Kim, Amanda, Betsy, and Tammy!!!!

We have 6 more weeks until the end of the year.

We are all doing this together to inspire, motivate and support one another.  If you need a rest day and that’s okay too.  Take them when you need them.

Here’s what my past week looked like:

Wednesday, 11/11- 20 min

Thursday, 11/12- Rest

Friday, 11/13- 20 min

Saturday, 11/14- Walked at Maymont

Sunday, 11/15- Rest

Monday, 11/16- 15 min

Tuesday, 11/17- 15 min

 

*Please contact your doctor before starting an exercise program.

Email me how you are doing at [email protected] or let’s be friends on Facebook and Instagram.

More about:

Recently Played

Different 'Round HereRiley Green/Luke Combs
4:10am
ImaginingKen Domash
4:07am
Heart Like A TruckLainey Wilson
4:04am
BulletproofNate Smith
4:01am
Man Made A BarMorgan Wallen/Eric Church
3:58am