48 Weeks Down And Just 4 More To Go…

Thanks for all my WFLS walkers who have been sticking this out with me….Karlina, Mary, Tammy, Kristen, Angel, Molly, Erin, Lisa, Tracey, Sonya, Therese, Barbara, Stephanie, Terrie, Sandra, Cindy, Ronda, Robyn, Rachel, Lita, Ellen, Dee, Sharon, Kim, Amanda, Betsy, and Tammy!!!!

We are all doing this together to inspire, motivate and support one another.  If you need a rest day and that’s okay too.  Take them when you need them.

 

Here’s what my past week looked like:

Wednesday, 11/25- 15 min

Thursday, 11/26- Rest

Friday, 11/27- Rest

Saturday, 11/28- Rest

Sunday, 11/29- 20 min

Monday, 11/30- 15 min

Tuesday, 12/1- 20 min

 

*Please contact your doctor before starting an exercise program.

Email me how you are doing at [email protected] or let’s be friends on Facebook and Instagram.

More about:

Recently Played

Heart Like A TruckLainey Wilson
10:54am
Why Dont We Just DanceJosh Turner
10:44am
Back Then Right NowTyler Hubbard
10:41am
MillionaireChris Stapleton
10:38am
I Remember EverythingZach Bryan Ftg Kacey Musgraves
10:34am