49 Weeks Down And Just 3 More To Go…

Thanks for all my WFLS walkers who have been sticking this out with me….Karlina, Mary, Tammy, Kristen, Angel, Molly, Erin, Lisa, Tracey, Sonya, Therese, Barbara, Stephanie, Terrie, Sandra, Cindy, Ronda, Robyn, Rachel, Lita, Ellen, Dee, Sharon, Kim, Amanda, Betsy, and Tammy!!!!

We are all doing this together to inspire, motivate and support one another.  If you need a rest day and that’s okay too.  Take them when you need them.

 

Here’s what my past week looked like:

Wednesday, 12/2- Rest

Thursday, 12/3- 15 min

Friday, 12/4- Rest

Saturday, 12/5- Rest

Sunday, 12/6- 15 min

Monday, 12/7- 15 min

Tuesday, 12/8- Rest

 

*Please contact your doctor before starting an exercise program.

Email me how you are doing at [email protected] or let’s be friends on Facebook and Instagram.

More about:

Recently Played

Beatles And EaglesThe Frontmen
4:16am
Your PlaceAshley Cooke
4:13am
Different 'Round HereRiley Green/Luke Combs
4:10am
ImaginingKen Domash
4:07am
Heart Like A TruckLainey Wilson
4:04am