7 Weeks Down and Just 45 More To Go…
February 19, 2020 6:00AM EST
Blurry of running sport shoes at the gym while a young caucasian woman is having jogging on the treadmill
Where’s my WFLS Walkers? Are you still walking everyday like me?
Karlina, Mary, Tammy, Kristen, Angel, Molly, Erin, Lisa, Tracey, Sonya, Therese, Barbara, Stephanie, Terrie, Sandra, Cindy, Ronda, Robyn, Rachel, Lita, Ellen, Dee, Sharon, Kim and Amanda?
I’m still getting a walk in everyday on my treadmill in my basement.
Here’s how I did for the last 7 days:
Wednesday, 2/12- 15 min @1/2 mile
Thursday, 2/13- 15 min @1/2 mile
Friday, 2/14- 15 miles @1/2 mile
Saturday, 2/15- 30 min @1 mile
Sunday, 2/16- 15 min @1/2 mile
Monday, 2/17- 30 min @1 mile
Tuesday, 2/18- 15 min @1/2 mile
Walk at least 15 minutes and we can help motivate and support one another.
Email me how you are doing at [email protected] or let’s be friends on Facebook and Instagram.
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