Blurry of running sport shoes at the gym while a young caucasian woman is having jogging on the treadmill

Where’s my WFLS Walkers?  Are you still walking everyday like me?

Karlina, Mary, Tammy, Kristen, Angel, Molly, Erin, Lisa, Tracey, Sonya, Therese, Barbara, Stephanie, Terrie, Sandra, Cindy, Ronda, Robyn, Rachel, Lita, Ellen, Dee, Sharon, Kim and Amanda?

I’m still getting a walk in everyday on my treadmill in my basement.


Here’s how I did for the last 7 days:

Wednesday, 2/12- 15 min @1/2 mile

Thursday, 2/13- 15 min @1/2 mile

Friday, 2/14- 15 miles @1/2 mile

Saturday, 2/15- 30 min @1 mile

Sunday, 2/16- 15 min @1/2 mile

Monday, 2/17- 30 min @1 mile

Tuesday, 2/18- 15 min @1/2 mile


Walk at least 15 minutes and we can help motivate and support one another.

Email me how you are doing at [email protected] or let’s be friends on Facebook and Instagram.

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