Blurry of running sport shoes at the gym while a young caucasian woman is having jogging on the treadmill

Where’s my WFLS Walkers?  Are you still walking everyday like me?

Karlina, Mary, Tammy, Kristen, Angel, Molly, Erin, Lisa, Tracey, Sonya, Therese, Barbara, Stephanie, Terrie, Sandra, Cindy, Ronda, Robyn, Rachel, Lita, Ellen, Dee, Sharon, Kim Amanda and Betsy?


Here’s how I did on my treadmill for the last 7 days:

Wednesday, 2/19- 15 min @1/2 mile

Thursday, 2/20- 15 min @1/2 mile

Friday, 2/21- 15 miles @1/2 mile

Saturday, 2/22- 20 min @0.6 miles

Sunday, 2/23- 45 min @1 1/2 miles

Monday, 2/24- 15 min @1/2 mile

Tuesday, 2/25- 15 min @1/2 mile


Walk at least 15 minutes and we can help motivate and support one another.

Let me know how you are doing at [email protected] or let’s be friends on Facebook and Instagram.


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