Cap Trail 10M & 5k

Race into fall with the Cap Trail 10M & 5k presented by Dominion Energy on October 26th. This Halloween-themed run/walk event offers stunning river views with vibrant fall colors, a fully supported and marked course, top-finisher prizes, an event shirt, and a post-run celebratory beverage ticket to Stone Brewing.
The 10-mile and 5k routes take place on the beautiful, paved Virginia Capital Trail, separated from vehicle traffic. Perfect for runners and walkers of all ages and fitness levels, the timed-event features a start/finish line, on-site packet pickup, cupless water stations, and chip-timed bibs. Participants are encouraged to dress up for the pre-run costume contest where prizes will be awarded for the best adult, children, and group costumes.
Early bird pricing is $38 for the 10-mile and $33 for the 5k if you register before October 1st. Plus, there is a $15 discount for participants under 18 and a $5 savings if you refer three or more friends. Whether you’re a seasoned runner or a leisurely stroller, this event promises a spooktacular experience for everyone!
Profits from the race support the Virginia Capital Trail Foundation’s work to enhance, promote, and advocate for the continued development of the Capital Trail and other trails throughout the Commonwealth.