Got 15 Minutes?

We’ve all heard the phrase, “You only have 24 hours in a day.” And let’s be honest, it never feels like enough—especially if you’re trying to catch a few hours of sleep! But someone on the internet posed an interesting question: “What’s worth spending 15 minutes on every day?”

Here are some of the best answers that might just inspire you to make the most of those quick, spare moments:

1. Declutter Your Space: They say a clean space equals a clear mind. It’s amazing how much lighter you’ll feel by tidying up just a little every day.

2. Stretch: Take care of your body now, and it’ll thank you later. Plus, it feels great!

3. Pursue a Hobby: Whether it’s painting, knitting, or building model airplanes, carve out time to do something you enjoy.

4. Personal Hygiene: Take some time for self-care. Pampering yourself can do wonders for your self-esteem.

5. Read: Even if it’s just a chapter, dive into a good book and escape for a while.

6. Meditate: Finding inner peace doesn’t take long. A few minutes of meditation can reset your entire day.

7. A Good, Unrushed Bowel Movement: Yep, you read that right. Sometimes, the little things in life bring the most satisfaction.

8. Make a To-Do List: And don’t forget the best part—crossing things off!

9. Connect with a Friend: Take a moment to reach out to someone. A text or quick call can go a long way.

10. Listen to a Podcast: Discover something new while you’re on the go. Bonus points if it’s short and sweet!

11. Play an Instrument: Music is a great stress reliever, and if you don’t know how to play one, why not learn?

12. Write: Whether it’s journaling or jotting down random thoughts, writing is a great way to express yourself.

13. Call Your Mom: Or your dad, or that friend you’ve been meaning to catch up with. They’ll appreciate it!

14. Look for a New Recipe: Cooking something new can spice up your routine.

15. Sex . . . or a Power Nap: Both are rejuvenating in their own ways. So, take your pick—whichever fits your mood.