We did it! We made it to 52 weeks of walking!!!
Thanks for all my WFLS walkers who have been sticking this out with me….Karlina, Mary, Tammy, Kristen, Angel, Molly, Erin, Lisa, Tracey, Sonya, Therese, Barbara, Stephanie, Terrie, Sandra, Cindy, Ronda, Robyn, Rachel, Lita, Ellen, Dee, Sharon, Kim, Amanda, Betsy, and Tammy!!!!
We are all doing this together to inspire, motivate and support one another. If you need a rest day and that’s okay too. Take them when you need them.
Here’s what my past week looked like:
Wednesday, 12/23- 15 min
Thursday, 12/24- Rest
Friday, 12/25- Rest
Saturday, 12/26- 15 min
Sunday, 12/27- 20 min
Tuesday, 12/29- 15 min
Wednesday, 12/30- 20 min
Thursday, 12/31- 15 min
*Please contact your doctor before starting an exercise program.
Email me how you are doing at [email protected] or let’s be friends on Facebook and Instagram.