Blurry of running sport shoes at the gym while a young caucasian woman is having jogging on the treadmill

Where’s my WFLS Walkers?  Are you still committed to walking everyday for at least 15 minutes?

Karlina, Mary, Tammy, Kristen, Angel, Molly, Erin, Lisa, Tracey, Sonya, Therese, Barbara, Stephanie, Terrie, Sandra, Cindy, Ronda, Robyn, Rachel, Lita, Ellen, Dee, Sharon, Kim and Amanda?

I’m still getting a walk in everyday on my treadmill in my basement.  Anywhere from 15 min to 30 min.  How are my walkers?

Wednesday, 1/15- 15 min @1/2 mile

Thursday, 1/16- 15 min @1/2 mile

Friday, 1/17- 15 miles @1/2 mile

Saturday, 1/18- 40 min @1.2 miles

Sunday, 1/19- 30 min @1 mile

Monday, 1/20- 30 min @1 mile

Tuesday, 1/21- 15 min @1/2 mile


Let’s walk everyday for at least 15 minutes to motivate and support one another.

Are you in?  Email me at [email protected]

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