41 Weeks Down And Just 11 More To Go…

How’s my WFLS walkers….Karlina, Mary, Tammy, Kristen, Angel, Molly, Erin, Lisa, Tracey, Sonya, Therese, Barbara, Stephanie, Terrie, Sandra, Cindy, Ronda, Robyn, Rachel, Lita, Ellen, Dee, Sharon, Kim, Amanda, Betsy, and Tammy!!!!

We are all doing this together to inspire, motivate and support one another.

This week, I had to take some rests. Sometimes you need a rest day and that’s okay too.  Take them when you need them.  I’m going to try do better this week.

 

Here’s what my past week looked like:

Wednesday, 10/7- Rest

Thursday, 10/8- 15 min

Friday, 10/9- Rest

Saturday, 10/10- 15 min

Sunday, 10/11- 15 min

Monday, 10/12- Rest

Tuesday, 10/13- Rest

 

*Please contact your doctor before starting an exercise program.

Email me how you are doing at [email protected] or let’s be friends on Facebook and Instagram.

More about:

Recently Played

Just The WayParmalee And Blanco Brown
9:50pm
Shes Somebodys DaughterDrew Baldridge
9:46pm
The Thunder RollsGarth Brooks 1991
9:43pm
Need A FavorJelly Roll
9:35pm
Back Then Right NowTyler Hubbard
9:32pm