Weather Alert

5 Weeks Down and Just 47 More To Go…

Where’s my WFLS Walkers?  Are walking everyday?

Karlina, Mary, Tammy, Kristen, Angel, Molly, Erin, Lisa, Tracey, Sonya, Therese, Barbara, Stephanie, Terrie, Sandra, Cindy, Ronda, Robyn, Rachel, Lita, Ellen, Dee, Sharon, Kim and Amanda?

I’m still getting a walk in everyday on my treadmill in my basement.

Here’s how I did for the last 7 days:

Wednesday, 1/29- 15 min @1/2 mile

Thursday, 1/30- 15 min @1/2 mile

Friday, 1/31- 15 miles @1/2 mile

Saturday, 2/1- 15 min @1/2 mile

Sunday, 2/2- 30 min @1 mile

Monday, 2/3- 15 min @1/2 mile

Tuesday, 2/4- 15 min @1/2 mile

 

Walk at least 15 minutes and we can help motivate and support one another.

Email me how you are doing at [email protected] or let’s be friends on Facebook and Instagram.


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